Mediation myths: Separating fact from fiction
- Nigel Wilson
- Mar 14
- 5 min read
Updated: Mar 27
Mediation offers a structured approach to conflict resolution, but misconceptions about the process often prevent people from exploring this valuable option. Today, we're setting the record straight on what mediation truly involves and why it might be the solution you're looking for.
Myth 1: mediators propose solutions
Perhaps the most persistent myth about mediation is that mediators tell the parties what to do. This couldn't be further from the truth.
In reality, mediators are neutral facilitators who help parties communicate effectively and find their own solutions. Unlike judges or arbitrators, mediators don't impose outcomes or make decisions for you. Their expertise lies in guiding conversations, ensuring all voices are heard, and helping parties explore options they might not have considered.
According to the Centre for Effective Dispute Resolution (CEDR), 89% of UK commercial mediations reach agreement, with most solutions coming directly from the parties themselves. This collaborative approach leads to more sustainable agreements because the solutions reflect the specific needs and interests of those involved.
A skilled mediator creates a structured environment where participants can express themselves freely, understand each other's perspectives, and work together to find common ground. The power remains with you – the mediator simply helps navigate the path to resolution.
Myth 2: Mediation takes a long time
While litigation can drag on for years, most mediations reach resolution comparatively quickly. According to the Ministry of Justice, the average civil court case takes 12-18 months to reach completion. Family court proceedings often extend beyond a year.
In stark contrast, the CEDR's Ninth Mediation Audit revealed that 72% of UK commercial mediations settle on the day of mediation, with another 15% settling shortly thereafter. This efficiency isn't just convenient – it allows all parties to move forward with their lives and businesses much sooner.
Myth 3: Mediation is expensive
When compared to litigation, mediation typically costs a fraction of the price. The Ministry of Justice estimates that civil litigation can cost between £10,000 and £100,000 or more, depending on complexity and duration.
In contrast, most commercial mediations in the UK are completed within a day or two, with costs ranging from £1,000 to £3,500.
Beyond the direct financial savings, mediation offers significant "hidden" cost benefits:
Reduced time away from work
Preservation of business relationships
Lower emotional toll
Faster resolution (meaning less ongoing stress and uncertainty)
A 2022 report by the CMC found that UK businesses save an estimated £4.6 billion annually through mediation by avoiding court proceedings and reaching faster resolutions
Myth 4: Mediators must be lawyers
While legal knowledge can be valuable in certain disputes, there is no requirement for mediators to have legal qualifications. In fact, depending on the nature of your conflict, a mediator with a different professional background might be more appropriate.
Mediators come from diverse professional backgrounds including:
Business management
Psychology
Social work
Human resources
Finance
Education
What matters most is that your mediator has proper training in mediation techniques, conflict resolution skills, and a thorough understanding of the mediation process. Accreditation from recognised bodies like the Civil Mediation Council (CMC) or Family Mediation Council (FMC) provides assurance of a mediator's qualifications.
The UK Ministry of Justice notes that effective mediators are defined by their ability to remain impartial, facilitate communication, and guide parties toward resolution – skills that aren't exclusive to any single profession.
Myth 5: Mediation is complicated
Contrary to the formal procedures and complex rules of court, mediation is designed to be accessible and straightforward. The process typically follows a simple structure:
Initial introduction and setting ground rules
Each party sharing their perspective
Identifying core issues and interests
Exploring potential solutions
Negotiating and refining options
Documenting agreements
A skilled mediator guides participants through each stage, ensuring everyone understands the process. Unlike court proceedings, which follow rigid procedures and legal formalities, mediation can be adapted to suit the specific needs and circumstances of those involved.
The flexible, conversation-based approach makes mediation accessible even to those without legal knowledge or experience with formal dispute resolution.

Myth 6: Mediation is stressful
While any conflict resolution process involves some emotional investment, mediation is specifically designed to reduce stress and tension. Unlike adversarial court proceedings, where parties are pitted against each other, mediation creates a collaborative environment focused on problem-solving.
A 2021 survey by Resolution (formerly the Solicitors Family Law Association) found that 78% of participants reported lower stress levels through mediation compared to their expectations of court proceedings.
Mediators are trained to:
Create a safe, neutral space for discussion
Manage emotions and prevent confrontational exchanges
Ensure balanced participation
Focus conversations on the future rather than past grievances
The confidential nature of mediation also reduces stress by allowing parties to speak openly without fear that their words will be used against them later or become public record.
Myth 7: Mediation doesn't work
Perhaps the most damaging myth is that mediation is ineffective. The evidence strongly contradicts this misconception.
The CEDR's most recent audit revealed an aggregate settlement rate of 89% for commercial mediations in the UK. Family mediation shows similar success, with the Family Mediation Council reporting that 70% of cases reach full agreement, with partial agreements in many others.
Even when full agreement isn't reached, participants often report valuable progress:
Narrowing of issues in dispute
Improved communication
Better understanding of the other party's position
Clarity on options moving forward
The Ministry of Justice found that 74% of mediated agreements are still being honoured 12 months later – a significantly higher compliance rate than court judgments.
Myth 8: Mediation means you lose control
Unlike litigation, where a judge or jury determines the outcome, mediation puts decision-making power firmly in the hands of the participants. Nothing can be imposed on you without your agreement.
This self-determination is one of mediation's greatest strengths. It allows for creative, tailored solutions that address the specific concerns and interests of everyone involved. Courts are limited in the remedies they can provide, while mediation agreements can include provisions that would never be available through litigation.
Myth 9: Mediation solutions are ineffective
Some fear that mediation produces "watered-down" agreements that don't adequately address the issues. In reality, mediated agreements often prove more effective and durable than court judgments.
Why? Because the solutions are:
Created by the people who understand the situation best
Tailored to the specific circumstances
Based on mutual understanding and acceptance
Voluntary rather than imposed
The UK Ministry of Justice reports that compliance with mediated agreements is approximately 50% higher than compliance with court judgments. When people actively participate in creating a solution, they're more likely to follow through with it.
The Centre for Effective Dispute Resolution found that 88% of businesses who used mediation reported that the agreements reached effectively addressed their core concerns – a remarkably high satisfaction rate for any conflict resolution method.
Myth 10: Mediation is always in person
In today's digital age, virtual platforms like Teams have proven effective tools for conducting various activities, including mediation. Virtual mediation overcomes geographical barriers, can minimise costs by avoiding room hire and can save travel time. At times, disputing parties want to avoid sharing a physical space and online mediation helps to overcome this.
The reality of mediation
Far from the myths that surround it, the reality of mediation offers:
A collaborative rather than adversarial approach
Significant cost and time savings
Professional facilitation without imposed solutions
Confidentiality and privacy
Flexibility to address unique situations
Higher compliance rates and satisfaction
Preservation of important relationships
If you would like to learn more about mediation or would like some advice on resolving your dispute then let's talk.
Contact me by email at nigel@wilsonmediation.co.uk or by mobile on 07740 067 306 and we can go from there.
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